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Wellness and Fitness
Staying strong, sane and moving.
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Latest in Wellness and Fitness
Mum does a squat every time her daughter says 'Mom' — she wasn't ready for the final count
2+ hour, 52+ min ago (470+ words) Viral experiment passed 200 squats and left the New York mother sore for days How many times does a young child say “Mom” in a day? One mother decided to find out — and turned the answer into an unexpectedly brutal workout....
IV Nutrition to open in Round Rock in October
4+ hour, 43+ min ago (84+ words) A new intravenous care clinic will open in Round Rock this fall, a company representative confirmed. IV Nutrition will open in the Boardwalk shopping center at the northeast corner of I-35 and SH 45. The business will offer therapeutic injections for hydration,…...
Gym Body, Pilates Princess, or Yoga Bod?
10+ hour, 11+ min ago (415+ words) Updated September 14, 2026 | Reviewed by Davia Sills Social media now acts as a platform to effectively circulate different images of idealized bodies and to popularize them into fitness trends. The current trends include the gym body, the Pilates princess, and the…...
From Personal Healing to a New Purpose: The Story Behind Salt & Light Wellness | Marketplace | newschannel20.com
18+ hour, 43+ min ago (103+ words) Sometimes a personal challenge can lead to an entirely new purpose. After years of balancing a demanding career in medicine, motherhood and everyday life, Deepa Cyriac-Thirunelli received a rare autoimmune diagnosis that caused her to take a closer look at…...
Fall Into Fitness at Burn Boot Camp
11+ hour, 16+ min ago (53+ words) FOX 13 Tampa Bay FOX 13's Mariah Harrison kicks off our Fall into Fitness series. This week we're focusing on fitness classes that not only challenge you physically but offer a sense of community, comradery and accountability. Today she's at Burn…...
Prime Bank, Gold’s Gym to offer lifestyle benefits
16+ hour, 36+ min ago (163+ words) Prime Bank PLC has signed an agreement with Gold’s Gym Bangladesh to provide lifestyle benefits to the bank’s customers, Neera customers, cardholders and employees. Shaila Abedin, senior executive vice-president and head of liability and wealth management of the bank, and…...
YMCA of Central Kentucky Raises the Bar for Community Pilates With Balanced Body
16+ hour, 35+ min ago (552+ words) The YMCA of Central Kentucky (KY) is expanding its successful Pilates program through its longstanding partnership with Balanced Body®, combining premium equipment, instructor education and progressive programming to create one of the region’s most established community-based Pilates offerings. The program…...